Different Sleep Disorders

Different Sleep Disorders

Although sleep apnea is one of the most common sleep disorders, there are more than ninety different ones you can be diagnosed with. Some of them you probably already know, such as narcolepsy and insomnia, but here are a few that don’t receive quite as much attention:...
The Future of Fitness Bands

The Future of Fitness Bands

Fitness “wearables,” or wearable health technology, continue to take the world by storm as brands like Fitbit, Garmin, Xiaomi, and Misfit present more features available to their wearers. What used to be just basic step-counters are now 24/6 wellness devices that can...
Can Children Have Sleep Apnea?

Can Children Have Sleep Apnea?

Sleep apnea is not only an adult disease. It also affects 1 to 4 percent of children. Sleep apnea is actually among the most common reasons children need their tonsils or adenoids removed. There is a chance children will “grow out of” sleep apnea, but untreated sleep...