Different Sleep Disorders

Different Sleep Disorders

Although sleep apnea is one of the most common sleep disorders, there are more than ninety different ones you can be diagnosed with. Some of them you probably already know, such as narcolepsy and insomnia, but here are a few that don’t receive quite as much attention:...
The Future of Fitness Bands

The Future of Fitness Bands

Fitness “wearables,” or wearable health technology, continue to take the world by storm as brands like Fitbit, Garmin, Xiaomi, and Misfit present more features available to their wearers. What used to be just basic step-counters are now 24/6 wellness devices that can...
Can Children Have Sleep Apnea?

Can Children Have Sleep Apnea?

Sleep apnea is not only an adult disease. It also affects 1 to 4 percent of children. Sleep apnea is actually among the most common reasons children need their tonsils or adenoids removed. There is a chance children will “grow out of” sleep apnea, but untreated sleep...
How To Use Your CPAP Mask

How To Use Your CPAP Mask

3B Medical, Inc. has developed “the easiest automated CPAP sanitizer,” called the Lumin. The device kills 99 percent of harmful bacteria with a one-touch, five-minute process. It’s considered the easiest, fastest and safest way to disinfect the CPAP...
How to Annoy Your Bed Partner

How to Annoy Your Bed Partner

This blog originally appeared on Alex Lucio’s WordPress site here. — After spending most of your life sleeping alone, making a significant life change like moving in with your romantic partner can be a challenge. Although you’re excited to embark on this...