This blog originally appeared on Alex Lucio’s WordPress website here.
Snoring is annoying and can disrupt your sleep and your significant other’s as well. However, it can have even more severe consequences if you snore and suffer from obstructive sleep apnea. Sleep apnea increases your risk of developing dangerous health conditions. However, these problems can be curbed if you seek treatment for your sleep apnea.
What Health Problems Can Arise from Obstructive Sleep Apnea?
It’s important to know what health problems can arise if you have obstructive sleep apnea. These conditions include the following:
- High Blood Pressure: Sleep apnea can increase your blood pressure. Additionally, if your blood pressure is already on the upper side, it can get worse with obstructive sleep apnea because your body is under stress while you sleep. When your breathing is not proper, the level of oxygen in your blood decreases.
- Heart Disease: If you have obstructive sleep apnea, you are far more likely to suffer a heart attack. Low oxygen in your blood means your heart receives less oxygen as well. You also experience additional stress during sleep because of frequent waking.
- Type 2 Diabetes: Around 80 percent of people who have obstructive sleep apnea also have type 2 diabetes. Additionally, being obese increases the risk of suffering from both conditions.
- Weight Gain: If you have gained a considerable amount of weight, it can also raise your risk of developing sleep apnea. Sleep apnea also makes it more difficult to lose weight. Being overweight or obese means you have more fat in the neck area, which can obstruct your breathing while you sleep.
- Asthma: Individuals who have obstructive sleep apnea are more likely to develop asthma, a chronic lung disease.
- Acid Reflux: Many people who have sleep apnea claim to suffer from acid reflux as well.
Treatment for Sleep Apnea
If you suffer from sleep apnea, you should seek treatment. Many of the other medical conditions that can develop when you have obstructive sleep apnea can be reduced or eliminated with the right treatment.
One means of treatment your doctor may prescribe is the usage of a CPAP machine. CPAP stands for “continuous positive airway pressure.” It is fitted with a hose at the end of which there is a mask. You wear that mask during the night while you sleep and receive oxygen, which can help you to breathe better and can improve your condition overall.
Other forms of treatment include mouth appliances, nerve stimulators, and surgery. It’s important to consult with your doctor to determine which type of treatment is most appropriate for you.